South Asians and Heart Disease -
An Overview |
Learn why heart health is important for South Asian communities. |
| Eat Healthy |
A healthy diet is one of the best ways to fight heart disease. Learn more about what foods can help your heart stay healthy. |
| Making Healthy Choices |
How to use the Indian Food Guide Pyramid to choose healthy foods |
| Eating Healthy in Restaurants |
Think you can’t eat healthy when you are dining out at your favorite South Asian restaurant? We have tips to show you can eat healthy while eating out. |
| Healthy Recipes |
Don’t think “delicious” and “nutritious” go together? Check out some of these resources that offer recipes for South Asian diets and plan your next healthy snack or meal. |
| Get Active |
Discover ways you can get active today. |
| Talk to Your Doctor |
Know what questions to ask and how to prepare for your next doctor’s visit. |
| South Asian Children and Heart Disease |
All parents want what is best for their kids. Learn more about how to keep your children heart healthy. |
| Community Stories |
Read real stories on heart health from community members. |
| Resources |
Websites providing information about heart health for South Asians and in general. |
| Research Highlights |
Summary highlighting information that is available on South Asians and heart disease. |